Walking has a tremendous power to alter the health and vitality of not just individuals, but entire communities. We all know that walking helps keep people healthy.
But there’s more to the story. Walking is all about connection. Connection between parts of the brain. Connection between body and mind. Connection to the natural world. And most importantly? Connection to each other.
Walk More. Connect More. is a collaborative effort to inspire Northeast Iowa to get walking and forge connections with others to benefit both physical and mental health.